• Question: From what types of foods do we get the proteins we need

    Asked by jump42can to Diarmuid on 19 Nov 2019.
    • Photo: Diarmuid Kenny

      Diarmuid Kenny answered on 19 Nov 2019:

      Dairy and meat have a lot of protein, so egg, cheese, chicken milk etc. Also nuts are a good source of protein. I eat a lot of lentils as they are good source of protein.

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