• Question: If you were stressed out, what would you do to calm yourself down ?

    Asked by AmazingAva to Aoife on 13 Nov 2019.
    • Photo: Aoife Campbell

      Aoife Campbell answered on 13 Nov 2019:

      The gym really helps me. And boxing has reduced my stress levels so much the past 6 months. I’d suggest you find something u love that u can do in your spare time. If I’m stressed while working then I usually put music on and go for a quick walk. And if it’s really bad stress I’ll have a little cry and then get on with my day

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