• Question: what fruit has the most sugar ?:)

    Asked by hawk44bat to Min, Marcello, Katie, Israel, Dheeraj, Aoife on 19 Nov 2019. This question was also asked by race44bat.
    • Photo: Dheeraj Rathore

      Dheeraj Rathore answered on 19 Nov 2019:

      Fruits that are high in sugar include litchis, passion-fruit, pomegranates, mangoes, cherries, oranges, kiwifruit, grapes, guavas, and bananas. Litichis have highest amount of sugar (15%).

    • Photo: Aoife McHugh

      Aoife McHugh answered on 22 Nov 2019:

      Most fruit has sugar, but these are naturally occurring and not added, so these are thought to be better for us than foods with sugars added. Fruits also contain a lot of vitamins and minerals so they are good for us, despite some having high sugar levels. pomegranates, cherries and oranges all have high sugar levels.

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