• Question: What is your favourite food and how many calories does it hold

    Asked by grew44bat to Dheeraj, Israel, Katie, Marcello, Min on 19 Nov 2019.
    • Photo: Israel Ikoyi

      Israel Ikoyi answered on 19 Nov 2019:

      I like any well-prepared food that is not high in salts, sugars and fats.

    • Photo: Dheeraj Rathore

      Dheeraj Rathore answered on 19 Nov 2019:

      I like to consume a lot of fruits and vegetables in a balanced diet. I am a vegetarian so for protein I consume a good amount of pulses such as chickpea, kidney beans and lentils. My most favorite food is home cooked carrot-lentil soup which I take with some garlic bread. One bowl of soup would approximately contain 248. Cal. where 100% nutrients can be categorized as 59%. 38g. Carbs. 21%. 6g. Fat. 20%. 13g. Protein.

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