Caffeine triggers signals in our brains that make us feel good and alert. We then associate the caffeinated drink with this feeling. However, we can develop a tolerance, and need to consume more and more caffeine to feel like this. This makes us drink more and more caffeinated drinks to get the desired effect and before we know it we are addicted.
Caffeine is a natural stimulant that boosts mood and helps increase alertness and concentration. It blocks receptors in the brain that produce feelings of tiredness, so the natural stimulants work more effectively, that makes the body depend on it more, that’s why it is in some ways addictive.
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