• Question: how do u get taller

    Asked by heyaorsum to Piyush, Dimitar on 12 Nov 2018.
    • Photo: Piyush Arora

      Piyush Arora answered on 12 Nov 2018:

      Hello Heyaorsum.

      That’s an interesting question: there is no single answer for same, but a sets of things that can lead to making you taller.
      1) Good diet and nutrition
      2) Specific exercises to increase your height
      3) Proper sleep
      4) Focusing on long term plan not short term

      Depending on your age you can follow specific things and routine.

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