• Question: What happens in the brain and mind when we meditate?

    Asked by Milosz to Daoud, Jess, Jenny, Jason, Janis, Caitríona on 18 Nov 2019.
    • Photo: Jason Mc Guire

      Jason Mc Guire answered on 18 Nov 2019:

      I don’t know! I know we havnt fully figure out the brian yet. My girlfriend meditates every morning and she finds it both focuses and relaxes her mind for the day ahead.

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