how does cheese fit into a healthy diet

Question: how does cheese fit into a healthy diet
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Asked by 627fscd26 to Emma on 9 Nov 2015.
- Emma Feeney answered on 9 Nov 2015:
  
  Cheese provides us with lots of important vitamins and minerals, and can be eaten every day as part of a healthy, balanced diet. A piece of cheese can provide you with 1/4 of your daily calcium requirements, as well as being a source of retinol, B12 and more!

Question: how does cheese fit into a healthy diet