• Question: if i was going to climb a mountain what is the best food for me to bring

    Asked by Thomas L to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 9 Nov 2017.
    • Photo: Yvonne Lenighan

      Yvonne Lenighan answered on 9 Nov 2017:

      A banana as this is a good source of energy from its carbohydrates along with other vitamins and minerals!

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 9 Nov 2017:

      If it is a big mountain you should make sure you have some food to eat as you walk to keep your energy up. Bananas with peanut butter are a good snack which can give you energy. Rice cakes might be another good option. Also don’t forget lots of water.

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 9 Nov 2017:

      Add my colleagues have said, banana is a good option. Nuts are also a great option. Bed jerky, avocado too

    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 9 Nov 2017:

      the best food…raisins/nuts/bananas and tea 🙂

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