• Question: Is all types of bread good for you?

    Asked by 475fddk48 to Elaine on 8 Nov 2017.
    • Photo: Elaine Kennedy

      Elaine Kennedy answered on 8 Nov 2017:

      Bread, cereal, potatoes, rice and pasta are a great sources of carbohydrates which we need to give us energy. Choosing wholegrain or brown bread is even better than other bread as it is higher in fiber.

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