Question: is vegetable oil good or bad for your body ?

Elaine Kennedy answered on 8 Nov 2017:

We can use vegetable oil when cooking but as it is a source of fat we should be careful how much we use. There are other types of oil we can use when cooking like Olive Oil which are not as bad for our health but are still a source of fat so we should still be careful not to use too much olive oil either.