• Question: our school team has an important match on friday what would be the best thing for my mammy to cook on thursday evening

    Asked by Thomas L to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 8 Nov 2017. This question was also asked by 574fddk48.
    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 8 Nov 2017:

      It is important to make sure you have a balanced meal with carbohydrates, fats and proteins.. maybe some chicken or fish with a jacket potato and lots of veg. Make sure you are getting in a lot of water in the lead up to it too as you need to by well hydrated. Best of luck!

    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 8 Nov 2017:

      Lest night, it should be carbs and bit of proteins ; fish and chips? chicken and chips? most important is the breakfast next morning and lots of sleep! Best of luck 🙂

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 8 Nov 2017:

      I think the most important thing is that you sleep well, so don’t eat too much or you will have stomach ache. I don’t recommend eating fried things either, they are too heavy for the stomach.
      Good luck for the match!

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