should u drink apple juice or orange juice in the morning

Question: should u drink apple juice or orange juice in the morning
- Keywords:
  apple,
  drink,
  juice,
  orange
Asked by 236fddk27 to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 8 Nov 2017.
- Gonzalo Delgado-Pando answered on 8 Nov 2017:
  
  You should better have a piece of fruit instead. They are more healthy than juice! But if you are drinking juice it is better if it is natural juice with no added sugars.
- Ciara O'Donovan answered on 8 Nov 2017:
  
  As gonzalo has said a piece of fruit would be better as this has fibre and lots of nutrients which you need. Try and get fresh juice if you really want some juice and I think apple juice has more sugar than orange if that is what you are looking out for.. Just make sure not to drink too much of it as juices are high in sugar which can be bad for our bodies and teeth if we have too much of it.
- Ioannis Zabetakis answered on 8 Nov 2017:
  
  no need for juice in the morning! have some raisins or a banana instead 🙂

Question: should u drink apple juice or orange juice in the morning