• Question: what is better fresh vegetables or frozen vegetables

    Asked by Thomas L to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 10 Nov 2017.
    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 10 Nov 2017:

      they are both good! freezing does not affect the nutritional value of veg!

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 10 Nov 2017:

      As yannis said frozen veg can be just as good as fresh which is great because this means we can get veg which are out of season all year around. It can also help cut down on food waste as we can keep it in the freezer as long as we like 🙂

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 10 Nov 2017:

      All veggies are very healthy! When you freeze them they stay as good as if they were fresh. Only very little things changes. So between a fresh and a frozen one the fresh might be a little bit better.

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