• Question: what would be the healthiest lunchbox for going to school

    Asked by Thomas L to Ciara, Elaine, Golnaz, Gonzalo, Yannis, Yvonne on 8 Nov 2017. This question was also asked by Lucy Kelly.
    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 8 Nov 2017:

      Any that contains fruit and veggies. You can also bring nuts!

    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 8 Nov 2017:

      Something that contains some wholegrain carbohydrates, proteins (such as meat, eggs or dairy) and healthy fats. It is also very important to get in some fruits and vegetables at lunchtime to get vitamins. As long as you are eating a balanced meal it will be healthy. And don’t forget to drink up some water too!!

    • Photo: Ioannis Zabetakis

      Ioannis Zabetakis answered on 8 Nov 2017:

      wholemeal bread with fish/poultry/veg, a banana and some natural juice!

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