0 Question: Where would you find omega-3 fatty acids in different foods Keywords: fatty acids, omega 3 Asked by 582fddk26 to Yvonne on 7 Nov 2017.
Yvonne Lenighan answered on 7 Nov 2017:
Oily fish is an excellent source of omega-3 fatty acids.. including salmon and fresh tuna.. Other sources include chicken, eggs, oils, nuts etc!
We should all be eating 2 portions of oily fish every week!
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