• Question: Which has more fat butter or margarine

    Asked by Em12 to Ciara, Gonzalo, Yvonne on 17 Nov 2017.
    • Photo: Ciara O'Donovan

      Ciara O'Donovan answered on 17 Nov 2017:

      This depends on the margarine because they are not all the same.. In general margarine contains more unsaturated fats (“good”) while butter contains more saturated fats. Margarines also contain more trans fats in general which are also considered “bad” fats.

    • Photo: Gonzalo Delgado-Pando

      Gonzalo Delgado-Pando answered on 17 Nov 2017:

      As Ciara has said it really depends on the margarine, because the quantity changes a lot between them. Butter has around 80-82% of milk fat.

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